Receta Jaded Peanut Butter Chocolate Cake
This doesn't use butter or sugar - except in the form of peanut butter, chocolate and yogurt! Oh well, at least it is egg-free :-)
This recipe was made in a 12 x 8.5" tin and cuts into 21 squares.
http://hungryjenny.blogspot.com/2010/10/jaded-peanut-butter-chocolate-cake.html
Ingredientes
- 3 small over ripe bananas, mashed
- 100g chocolate chips
- 4 tbsp peanut butter
- 5 tbsp Greek yogurt
- 100g honey
- 75ml olive oil
- 125g plain flour
- 1 tsp baking powder
- Half tsp bicarbonate of soda
Direcciones
- Whisk the mashed banana with the peanut butter, yogurt, honey and oil until smooth.
- In a large bowl, sift in the flour, baking powder and soda.
- Gradually fold in the banana mixture into the dry mixture until almost mixed. Add in the chocolate chips, gently folding until no more flour is seen.
- Transfer to a lined tray and bake at 180 degrees C for 20-25 minutes until brown.
Links Útiles
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 27g | |
Recipe makes 21 servings | |
Calories 112 | |
Calories from Fat 57 | 51% |
Total Fat 6.52g | 8% |
Saturated Fat 1.81g | 7% |
Trans Fat 0.0g | |
Cholesterol 2mg | 1% |
Sodium 81mg | 3% |
Potassium 52mg | 1% |
Total Carbs 12.26g | 3% |
Dietary Fiber 0.5g | 2% |
Sugars 6.75g | 5% |
Protein 1.83g | 3% |