Receta Jan's Coffee Shop Monte Carlo Salad
Raciónes: 1
Ingredientes
- 11 ounce grilled white chicken meat
- 2 ounce sliced hard-boiled egg
- 6 ounce sliced beefsteak tomatoes
- 4 1/2 ounce sliced cucumber
- 1 ounce shredded carrot
- 2 ounce Kalamata olives with pits
- 1/2 ounce shredded red cabbage
- 1 ounce Romaine lettuce
- 7 1/2 ounce iceberg lettuce
- 4 ounce Blue Cheese, Ranch, Thousand Island, Greek, Italian or possibly French dressing
Direcciones
- Combine all ingredients. Serve with a roll or possibly crackers.
- This recipe yields 1 serving.
Languages
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 790g | |
Calories 1044 | |
Calories from Fat 673 | 64% |
Total Fat 75.48g | 94% |
Saturated Fat 32.65g | 131% |
Trans Fat 0.0g | |
Cholesterol 455mg | 152% |
Sodium 2343mg | 98% |
Potassium 1340mg | 38% |
Total Carbs 18.44g | 5% |
Dietary Fiber 6.3g | 21% |
Sugars 8.09g | 5% |
Protein 73.56g | 118% |