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Receta Jim's Yellow Split Pea Soup

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Raciónes: 6

Ingredientes

Cost per serving $0.19 view details
  • 2 c. Split Peas
  • 1 x Ham bone or possibly 2 pork hocks
  • 1 lrg Onion, minced
  • 1 lrg Carrot, diced
  • 2 x Celery Stalks w/ leaves
  • 1 cl Garlic, chopped
  • 1 x Bay leaf
  • 1 x Chile pepper, crushed
  • 1/2 tsp Thyme
  • 2 Tbsp. Flour, opt'l Salt, pepper, and warm sauce to taste

Direcciones

  1. Simmer the peas with the ham bone 2 1/2 hours. Add in the other ingredients and simmer 1/2 hr more. Remove the bone and cut off the meat. Return the meat to the pot. Scoop out a 1/2 c. of the pea mix, puree and return to the pot Or possibly make a slurry or possibly water and 2 Tbsp. flour and add in; cook till soup thickens. Adjust the seasonings and serve.
  2. Variations: Use a chicken or possibly turkey carcass and minced bacon. Add in minced cooked sausage at the end of the cooking process. Add in a small amount of turnip. Add in oregano, marjoram or possibly sage. Add in a Tbsp. of tomato paste.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 114g
Recipe makes 6 servings
Calories 252  
Calories from Fat 8 3%
Total Fat 0.92g 1%
Saturated Fat 0.15g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 28mg 1%
Potassium 752mg 21%
Total Carbs 45.86g 12%
Dietary Fiber 17.9g 60%
Sugars 6.98g 5%
Protein 16.91g 27%
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