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Ingredientes
- 3 c. Minced onions, plus 1 whole onion with skin
- 3 Tbsp. Vegetable oil
- 3 lb Flanken, (short ribs)
- 2 Tbsp. Honey
- 2/3 c. Mixed dry beans, (cranberry, kidney, navy, black and lentils), soaked overnight
- 1/2 c. Barley
- 4 x Potatoes, peeled and left whole
- 1/2 head garlic cloves, peeled and left whole
- 1 1/2 tsp Salt
- 1/2 tsp Pepper
- 1 1/2 tsp Paprika
- 3/4 lb Marrow bones
Direcciones
- Preheat oven to 225 degrees F. In a skillet saute/fry minced onions in oil till softened. Add in meat and brown well.
- In an 8-qt casserole heat honey for a few min till lightly caramelized. Add in rinsed, liquid removed beans, barley, potatoes and the meat.
- Scatter garlic cloves around the meat. Dissolve salt, pepper and paprika in a c. of water and pour over meat. Add in whole onion and bones. Add in sufficient water to cover ingredients.
- Bring to a boil, cover with aluminum foil and lid and simmer 15 min.
- Transfer casserole to oven and cook overnight. The next morning, check casserole. If water still covers meat, uncover and cook till water evaporates to a thick sauce, about 2 hrs. To serve, spoon onto a large platter, keeping each ingredient separate.
- Yield: 8 servings
