Receta Kapernschnitzel (Veal Cutlets With Capers)

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Raciónes: 4

Ingredientes

Cost per serving $6.44 view details

Direcciones

  1. Sprinkle cutlets with lemon juice and season with salt, pepper and paprika. Heat oil in a frypan and fry cutlets for 3 min on the first side. Turn cutlets over and add in liquid removed capers to pan. Fry again for 3 min; remove cutlets and arrange on a preheated platter. Pour wine into pan, scraping loose any brown particles from bottom of frypan. Add in bay leaf, simmer liquid 3 min. Remove bay leaf.
  2. Blend in evaporated lowfat milk and adjust seasonings. Pour over cutlets. Cut beets into strips and arrange on lettuce leaves as a garnish.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 217g
Recipe makes 4 servings
Calories 170  
Calories from Fat 45 26%
Total Fat 4.99g 6%
Saturated Fat 1.28g 5%
Trans Fat 0.03g  
Cholesterol 93mg 31%
Sodium 828mg 35%
Potassium 537mg 15%
Total Carbs 4.18g 1%
Dietary Fiber 1.5g 5%
Sugars 0.98g 1%
Protein 23.98g 38%
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