Receta Knorr Soup Spinach Dip
Raciónes: 6
Ingredientes
- 1 pkg. Knorr vegetable soup mix (dry)
- 16 ounce lowfat sour cream
- 1 pkg. frzn spinach, thawed, liquid removed
- 1 can water chestnuts, minced coarsely
Direcciones
- Mix soup with lowfat sour cream. Add in spinach and water chestnuts. Refrigerate over night. Serve with minced vegetables for a tasty dip.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 196g | |
Recipe makes 6 servings | |
Calories 305 | |
Calories from Fat 147 | 48% |
Total Fat 16.74g | 21% |
Saturated Fat 9.07g | 36% |
Trans Fat 0.0g | |
Cholesterol 40mg | 13% |
Sodium 240mg | 10% |
Potassium 600mg | 17% |
Total Carbs 34.37g | 9% |
Dietary Fiber 1.2g | 4% |
Sugars 2.98g | 2% |
Protein 5.4g | 9% |