Receta Knudsen's Cottage Cheese Meatloaf

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Raciónes: 6

Ingredientes

Cost per serving $1.43 view details

Direcciones

  1. Heat the oven to 350 degrees.
  2. Beat the egg lightly in a large bowl. Crumble the beef and add in to the bowl, along with the cottage cheese, onion, cracker crumbs, celery, green pepper, sesame seeds, garlic, Worcestershire sauce, salt, basil and pepper. Toss lightly with your hands to mix; don't overmix. Shape the loaf and place in a (9- by 5-inch) loaf pan.
  3. Combine the ketchup, brown sugar and mustard. Spread over the loaf.
  4. Bake the meatloaf till the internal temperature reaches 160 degrees on a meat thermometer and the loaf pulls away from the sides of the pan, about 1 hour. Let stand 10 min before slicing.
  5. This recipe yields 4 to 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 146g
Recipe makes 6 servings
Calories 264  
Calories from Fat 129 49%
Total Fat 14.39g 18%
Saturated Fat 5.19g 21%
Trans Fat 0.71g  
Cholesterol 85mg 28%
Sodium 483mg 20%
Potassium 369mg 11%
Total Carbs 14.49g 4%
Dietary Fiber 1.1g 4%
Sugars 4.72g 3%
Protein 18.69g 30%
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