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Ingredientes
- 1 x Ripe avacado
- 1 Tbsp. Lemon juice
- 1/4 tsp Worcestershire sauce
- 1/3 c. Vegetable oil
- 1/4 c. White wine vinegar
- 1/4 c. Dairy lowfat sour cream
- 3/4 tsp Onion salt
- 1/3 c. Crumbled blue cheese
- 1/4 c. Medium white wine Lettuce wedges
Direcciones
- Cut avacado lengthwise in half; remove pit. Scoop out fruit; mash. Stir in lowfat sour cream, lemon juice, onion salt and Worcestershire sauce.
- Mash cheese with fork; stir in oil, wine and vinegar. Mix with avacado mix. Cover and chill till chilled, at least 2 hrs. Serve over lettuce wedges.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 31g | |
| Recipe makes 8 servings | |
| Calories 118 | |
| Calories from Fat 107 | 91% |
| Total Fat 12.13g | 15% |
| Saturated Fat 2.56g | 10% |
| Trans Fat 0.23g | |
| Cholesterol 8mg | 3% |
| Sodium 93mg | 4% |
| Potassium 52mg | 1% |
| Total Carbs 0.85g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.51g | 0% |
| Protein 1.42g | 2% |
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