Emprimir
Correo Electrónico
Raciónes: 4
Ingredientes
- 2 tablespoons olive oil, divided
- 1 pound carrots, chopped into 1-inch chunks
- 1/2 head cabbage, cored and coarsely chopped
- ginger and fennel seed, optional*
- 1/2 onion, chopped
- 2 cloves garlic, chopped
- 7 cups chicken broth
- 1 cup water
- 1 teaspoon salt, or to taste
- 1/2 teaspoon black pepper, or to taste
- 1 teaspoon red pepper flakes
- 1 (14.5 ounce) can Italian-style stewed tomatoes, drained and diced
- 1 cup Parmesan cheese
- 2 tablespoons butter, chopped into 18 small cubes
- 2 teaspoons minced garlic
- 1 1/2 teaspoon Italian seasoning
View Full Recipe at Willow Bird Baking
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 677g | |
| Recipe makes 4 servings | |
| Calories 318 | |
| Calories from Fat 184 | 58% |
| Total Fat 20.93g | 26% |
| Saturated Fat 9.24g | 37% |
| Trans Fat 0.0g | |
| Cholesterol 39mg | 13% |
| Sodium 1766mg | 74% |
| Potassium 905mg | 26% |
| Total Carbs 17.84g | 5% |
| Dietary Fiber 6.2g | 21% |
| Sugars 5.67g | 4% |
| Protein 15.93g | 25% |
%3C/p%3E%3Cp%3EWelcome%20to%20Holland%20is%20an%20essay%20written%20in%201987%20by%20Emily%20Perl%20Kingsley%20to%20help%20parents%20raising%20a%20child%20with%20different%20abilities.%20In%20the%20essay,%20Kingsley%20compares%20the%20complicated%20emotions%20involved%20to%20being%20on%20an%20airplane%20enthusiastically%20awaiting%20your%20arrival%20in%20Italy%20%E2%80%94%20only%20to%20land%20in%20Holland.%3C/p%3E%3Cp%3EHolland%20isn%E2%80%99t%20Italy.%20Upon%20stepping%20off%20of%20the%20plane,%20there%20would%20be%20a%20host%20of%20feelings%20to%20manage:%20frustration%20about%20your%20upset%20travel%20plans,%20grief%20about%20the%20incredible%20art%20and%20architecture%20you%E2%80%99ve%20missed,%20anger%20at%20the%20pilot%20and%20anyone%20else%20you%20can%20find%20to%20blame,%20yearning%20for%20pasta.%3C/p%3E%3Cp%3EBut%20the%20point%20of%20Kingsley%E2%80%99s%20essay%20is%20that%20Holland%20is%20wonderful%20too.%20It%E2%80%99s%20different,%20and%20you%E2%80%99ll%20never%20have%20some%20of%20the%20experiences%20that%20you%20dearly%20wanted%20%E2%80%94%20but%20you%20also%20will%20have%20experiences%20you%20would%E2%80%99ve%20missed%20in%20Italy.%20And%20if%20you%20can%20make%20peace%20with%20where%20you%20are,%20even%20though%20the%20pain%20doesn%E2%80%99t%20go%20away,%20this%20twist%20of%20life%20events%20might%20surprise%20you.%20It%20might%20be%20the%20best%20thing%20that%20ever%20happened%20to%20you.%3C/p%3E%3Cp%3EIt%20might%20make%20you%20the%20person%20you%20were%20meant%20to%20be.%3C/p%3E%3Cp%3EI%20don%E2%80%99t%20have%20a%20child%20with%20different%20abilities,%20or%20even%20a%20child%20at%20all%20%E2%80%94%20unless%20you%20count%20Byrd%20and%20Squirt.%20But%20I%E2%80%99ve%20found%20that%20I%20end%20up%20in%20Holland%20in%20lot%20of%20different%20ways%20throughout%20life.%20In%20fact,%20I%20almost%20never%20arrive%20in%20Italy.%3C/p%3E%3Cp%3EAnd%20if%20I%20do%20arrive%20in%20Italy,%20my%20trip%20still%20surprises%20and%20disappoints%20me%20in%20so%20many%20ways.%20My%20luggage%20was%20lost.%20A%20troupe%20of%20guerrilla%20acrobats%20was%20performing%20in%20the%20square.%20My%20shoes%20fell%20apart.%20A%20kind%20stranger%20showed%20me%20to%20an%20incredible%20caf%C3%A9.%20And%20on%20and%20on%20and%20on.%20Even%20Italy%20will%20never%20be%20the%20exact%20Italy%20you%20planned.%20You%E2%80%99ll%20never%20end%20up%20where%20you%20planned.%3C/p%3E%3Cp%3EBut%20you%20will%20end%20up%20where%20you%E2%80%99re%20supposed%20to%20be.%20How%20can%20you%20let%20that%20truth%20change%20your%20experience?%3C/p%3E%3Cp%3EWhat%20is%20your%20Holland%20lately?%20Do%20you%20have%20advice%20for%20appreciating%20the%20tulips?%20Share%20your%20thoughts%20in%20the%20comments.%3C/p%3E%3Cp%3EOne%20year%20ago:%20Biscoff%20Spread%20Sandy%20Buddies%20(Cinnamon%20Muddy%20Buddies!)%3C/p%3E%3Cp%3ETwo%20years%20ago:%20Sticky%20Toffee%20Pudding%20Cheesecake%3C/p%3E%3Cp%3EThree%20years%20ago:%20Southern%20Pimento%20Cheese%20with%20Lavash%20Crackers%3C/p%3E%3Cp%3EFour%20years%20ago:%20Roast%20Chicken%20and%20Onion%20Jam%20Panini%20with%20Sweet%20Potato%20Fries%3C/p%3E%3Cp%3ELight%20and%20Healthy%20Cabbage%20Soup%3C/p%3E%3Cp%3ERecipe%20by:%20Adapted%20from%20AllRecipes%3C/p%3E%3Cp%3EYield:%208%20servings%3C/p%3E%3Cp%3EThis%20cabbage%20soup%20is%20simple,%20warming,%20and%20delicious.%20It%E2%80%99s%20got%20a%20slight%20kick%20due%20to%20red%20pepper%20flakes.%20Throw%20your%20leftover%20Thanksgiving%20turkey%20or%20anything%20else%20you%20love%20in%20it%20to%20make%20it%20your%20own,%20but%20I%20love%20it%20just%20the%20way%20it%20is.%20(Don%E2%80%99t%20forget%20the%20bonus%20cheese%20toasts%20recipe%20below!)%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3E*Note:%20To%20avoid%20bloating%20and%20gas%20often%20associated%20with%20cabbage,%20you%20can%20boil%20it%20for%2010%20minutes%20prior%20to%20the%20recipe.%20If%20you%20have%20fennel%20seed%20and%20ginger,%20you%20can%20tie%20the%20spices%20up%20in%20cheesecloth%20with%20some%20twine%20to%20boil%20along%20with%20the%20cabbage,%20which%20is%20also%20said%20to%20help.%20After%20boiling,%20drain%20and%20rinse%20the%20cabbage%20well%20before%20using%20it%20in%20the%20recipe.%3C/p%3E%3Cp%3EPreheat%20oven%20to%20400%20degrees%20F%20and%20line%20a%20baking%20sheet%20with%20aluminum%20foil.%20In%20a%20medium%20bowl,%20mix%20carrots%20and%201%20tablespoon%20olive%20oil.%20Spread%20them%20out%20on%20the%20prepared%20baking%20sheet%20and%20bake%20for%2030%20minutes%20or%20until%20tender%20(a%20knife%20should%20easily%20slide%20through).%20While%20roasting%20carrots,%20parboil%20cabbage%20as%20instructed%20above%20if%20desired.%3C/p%3E%3Cp%3EIn%20a%20large%20stockpot,%20heat%201%20tablespoon%20of%20olive%20oil%20over%20medium-high%20heat.%20Saut%C3%A9%20onion%20and%20garlic%20until%20translucent,%20about%205%20minutes,%20before%20adding%20chicken%20broth,%20water,%20salt,%20pepper,%20and%20red%20pepper%20flakes.%20Bring%20to%20a%20boil%20and%20then%20add%20the%20tomatoes%20and%20cabbage.%20Simmer%20for%2020-30%20minutes.%20Serve%20hot.%3C/p%3E%3Cp%3EEasy%20Cheese%20Toasts%3C/p%3E%3Cp%3ERecipe%20by:%20Willow%20Bird%20Baking%3C/p%3E%3Cp%3EYield:%208%20servings%3C/p%3E%3Cp%3EThese%20quick,%20easy%20cheese%20toasts%20are%20perfect%20with%20any%20hearty%20winter%20soup.%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3E8%20slices%20of%20a%20baguette%3C/p%3E%3Cp%3E1%20cup%20Parmesan%20cheese%3C/p%3E%3Cp%3E2%20tablespoons%20butter,%20chopped%20into%2018%20small%20cubes%3C/p%3E%3Cp%3E2%20teaspoons%20minced%20garlic%3C/p%3E%3Cp%3E1%201/2%20teaspoon%20Italian%20seasoning%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3EPreheat%20oven%20to%20450%20degrees%20F%20and%20line%20a%20baking%20sheet%20with%20foil.%20Place%20bread%20slices%20on%20baking%20sheet.%20In%20a%20medium%20bowl,%20toss%20together%20the%20cheese,%20butter%20cubes,%20garlic,%20and%20Italian%20seasoning.%20Divide%20the%20mixture%20evenly%20on%20top%20of%20each%20slice%20of%20bread.%20Bake%20for%20a%20few%20minutes,%20watching%20closely,%20until%20bubbly.%3C/p%3E){kind=link}