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Receta Light And Lemony Broiled Scallops

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Raciónes: 6

Ingredientes

Cost per serving $2.66 view details

Direcciones

  1. Combine the scallops, sherry, teriyaki sauce, juice and zest of lemon in a shallow dish. MArinate at least 2 hrs or possibly overnight in the refrigerator.
  2. Remove the scallops from the marinade, remove the marinade, and broil 3 inches from heat for 3 min. Keep hot while you prepare the sauce.
  3. Dissolve the cornstarch in water. Bring the reserved marinade to a boil and add in the cornstarch in water. Return to a boil and boil for 1 minute. Pour over the scallops and serve over rice or possibly serve as an appetizer with the sauce on the side for dipping.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 123g
Recipe makes 6 servings
Calories 113  
Calories from Fat 8 7%
Total Fat 0.86g 1%
Saturated Fat 0.09g 0%
Trans Fat 0.0g  
Cholesterol 37mg 12%
Sodium 183mg 8%
Potassium 372mg 11%
Total Carbs 4.09g 1%
Dietary Fiber 0.0g 0%
Sugars 0.57g 0%
Protein 19.04g 30%
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