Receta Light Whole Wheat Sourdough Oatmeal Rolls
The recipe name says it all, except for a touch of honey and molasses in the dough.
You can shape the rolls any way you want, but I like to roll them and place them close together, so they rise next to each other.
Eat them with honey butter for a real treat.
Makes 12 dinner rolls.
Ingredientes
- 1/4 cup warm water (105-115 F)
- 2 tbs. honey
- 2 tsp. yeast
- 1/2 cup active (fed) starter
- 1 beaten egg
- 1/2 tbs. molasses
- 2 tbs. melted butter">butter or butter">butter flavored Crisco
- 1/4 cup instant oats
- 1 cup whole wheat flour
- 3/4 cup AP flour, plus more
- 1/2 tsp. salt
- 1/4 tsp. baking soda
- egg glaze:
- 1 beaten egg
- 4 tsp. water
- oatmeal flakes
Direcciones
- Proof the yeast in the water and honey.
- In a mixing bowl, add the egg, beat it, then add starter and butter. Mix.
- Add all dry ingredients, stir.
- Add enough AP flour until the dough pulls away from the side of the bowl.
- Flour a work area and knead dough 5 minutes, adding a bit of flour, until you have a firm dough.
- Cover and let rise until doubled.
- Punch down and form into desired shapes.
- Let rise a second time until doubled.
- Heat oven to 375 F.
- Make glaze and brush on tops of rolls. Sprinkle on oatmeal flakes.
- Bake until golden brown on top, 12-15 minutes.
- Remove to a cooling rack, or serve hot.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 85g | |
Recipe makes 6 servings | |
Calories 225 | |
Calories from Fat 60 | 27% |
Total Fat 6.92g | 9% |
Saturated Fat 3.13g | 13% |
Trans Fat 0.0g | |
Cholesterol 72mg | 24% |
Sodium 305mg | 13% |
Potassium 504mg | 14% |
Total Carbs 32.57g | 9% |
Dietary Fiber 6.8g | 23% |
Sugars 6.87g | 5% |
Protein 12.38g | 20% |