Receta Liquorice Tonic ( Mulethi Ka Kadha )

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Raciónes: 4

Ingredientes

Cost per serving $0.05 view details
  • 4 x cm stick cinamon
  • 1 tsp cumin seeds
  • 1 tsp coriander seeds
  • 750 ml water
  • 2 x cm piece ginger bruised
  • 2 sm pcs liquorice root honey to taste
  • 4 tsp lowfat milk

Direcciones

  1. Heat a pan and add in the peppercorns cloves dnnamon cumin and coriander.
  2. Dry roast till they begin to smoke.
  3. Add in the water and bring to the boil.
  4. Add in the ginger and root liquorice.
  5. Reduce the heat and simmer for 5 min.
  6. Take off the heat strain to remove the whole spices anr stir in the honey and the lowfat milk and serve piping warm.
  7. More medicinal than refreshing but makes a pleasant alternative to many remedies.
  8. Serves 4

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Nutrition Facts

Amount Per Serving %DV
Serving Size 193g
Recipe makes 4 servings
Calories 5  
Calories from Fat 2 40%
Total Fat 0.25g 0%
Saturated Fat 0.05g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 11mg 0%
Potassium 23mg 1%
Total Carbs 0.73g 0%
Dietary Fiber 0.2g 1%
Sugars 0.28g 0%
Protein 0.32g 1%
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