Emprimir
Correo Electrónico
Add a photoRaciónes: 12
Ingredientes
- 1 3/4 c. Sifted cake flour
- 2 tsp Baking pwdr
- 1/4 tsp Salt
- 3/4 c. White sugar
- 1/2 c. Vegetable oil
- 1/2 c. Skim lowfat milk
- 3/4 tsp Vanilla Extract
- 1/2 tsp Almond Extract
- 1/2 tsp Lemon Extract
- 1/4 tsp Rum Extract
- 4 x Egg whites, stiffly beaten
Direcciones
- Spray the bottom of a 9x5x3 inch loaf pan with cooking spray; dust with flour and set aside. combine flour, baking pwdr, salt, and sugar. Add in oil and lowfat milk; beat at medium speed with an electric mixer till batter is smooth (batter will be thick) Add in extracts; mix in about one third of the egg whites. Gently mix in remaining egg whites. Pour batter into prepared pan. Bake at 350 F for 40 min, or possibly till a wooden pick inserted in center comes out clean. Cold in pan 10 min,remove from pan, and finish cooling on a wire rack.
- Makes 16 servings.
- ** I screwed up big time the first time I tried this.... I was in a hurry to get it in the oven and done in time for supper, and I didn't read it right. I nonchalantly threw in four Large eggs, the sugar and the oil and beat it up before I noticed which it was only the whites which I needed... All I did to bail myself out of this was to add in another 1/4 c. lowfat milk and about 1 1/4 c. flour and carried on with dignity.. 8-) It turned out okay.. took a bit longer to cook, but the kids said it was really good.**
- So... make sure you read the recipe ALL the way through before throwing stuff in the bowl... 8-)
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 53g | |
| Recipe makes 12 servings | |
| Calories 206 | |
| Calories from Fat 82 | 40% |
| Total Fat 9.26g | 12% |
| Saturated Fat 0.71g | 3% |
| Trans Fat 0.23g | |
| Cholesterol 0mg | 0% |
| Sodium 263mg | 11% |
| Potassium 38mg | 1% |
| Total Carbs 28.68g | 8% |
| Dietary Fiber 0.3g | 1% |
| Sugars 13.16g | 9% |
| Protein 1.98g | 3% |
