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Raciónes: 6

Ingredientes

Cost per serving $2.52 view details

Direcciones

  1. Cook liver in boiling water for 10 min. Chop liver, onions, and crackers finely. Add in Large eggs, lowfat milk, and seasonings.
  2. Drop by teaspoonfuls into skillet with warm oil; flatten. Fry on each side till brown and crisp. Serves 6.
  3. This takes a little effort, but I find my kids actually LIKE liver when I fix it this way.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 242g
Recipe makes 6 servings
Calories 345  
Calories from Fat 97 28%
Total Fat 10.81g 14%
Saturated Fat 3.39g 14%
Trans Fat 0.26g  
Cholesterol 521mg 174%
Sodium 935mg 39%
Potassium 617mg 18%
Total Carbs 23.69g 6%
Dietary Fiber 1.8g 6%
Sugars 2.34g 2%
Protein 36.87g 59%
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