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Add a photoI know a lot of folks don't like this dish. I do with the exception to I only like it the way my momma cooked it, I paid attention to the way she cooked it needless to say. Some family traditions should not ever go away. I serve this with fresh mashed potatoes not instant and spinach and pioneer white pepper gravy.
Ingredientes
- 2 lbs beef Liver
- 1 1/2 cups flour
- 1 tbsp Cajun Season
- 1 tbsp onion powder
- 1 tbsp garlic powder
- 1/4 tsp paprika
- 1/4 tsp red pepper
- Canola cooking oil or Olive oil
- 1 very large onion or two medium onions sliced into strips
- 2 package white pepper gravy (or you can make homemade)
Direcciones
- in a bowl combine Flour, Cajun season, onion powder, garlic powder, paprika and red pepper, set aside
- Heat skillet on medium heat with just enough oil to cover the bottom, you may need to add more as you go.
- when the oil is hot throw in a hand full of onion strips
- cut liver into medium sized portions (no longer than 4 inches long)
- dredge liver in flour then place each piece leaving space between them on top of the onion strips already in skillet.
- repeat this process until all liver and onions are cooked
- cook about 7-10 minutes each side being careful not to burn or cook too long as liver will be too tough to eat.
- (if using pioneer gravy mix, prepare this according to package direction just before all your liver is done)
- If making your own homemade gravy wait until all your liver is done
- then use the oil left in the skillet to make your gravy.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 207g | |
| Recipe makes 6 servings | |
| Calories 336 | |
| Calories from Fat 53 | 16% |
| Total Fat 5.85g | 7% |
| Saturated Fat 1.93g | 8% |
| Trans Fat 0.26g | |
| Cholesterol 416mg | 139% |
| Sodium 107mg | 4% |
| Potassium 568mg | 16% |
| Total Carbs 33.83g | 9% |
| Dietary Fiber 1.5g | 5% |
| Sugars 1.8g | 1% |
| Protein 34.62g | 55% |
