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Ingredientes

Cost per recipe $0.26 view details

Direcciones

  1. Dip liver in flour and place in warm oil. Slice the onion 1/4 inch and lay over liver. Cook liver slowly turning the liver and onions. When liver is done, add in 5 heaping tsp. of flour over the liver and onions and stir, mixing the flour real well.
  2. When the flour turns a nice light brown, add in lowfat milk to cover your meat. Keep stirring and adding lowfat milk till the gravy is of a nice consistency. Add in salt and pepper. Serve with boiled potatoes.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 135g
Calories 54  
Calories from Fat 1 2%
Total Fat 0.14g 0%
Saturated Fat 0.05g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 197mg 6%
Total Carbs 12.61g 3%
Dietary Fiber 2.3g 8%
Sugars 5.72g 4%
Protein 1.49g 2%
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