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Ingredientes

  • {Note: you can use store-bought taco seasoning, or make your own. I’ll be posting a homemade recipe soon!}
  • 4 medium sweet potatoes
  • 1/2 cup fat free Greek yogurt
  • 1 teaspoon taco seasoning
  • 1 teaspoon canola oil
  • 1 red bell pepper, diced
  • 1/2 red onion, diced
  • 4 oz mushrooms, diced
  • 1 teaspoon chili powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon cumin
  • pinch of salt
  • 1 1/3 cups canned black beans, rinsed and drained
  • 1/2 cup reduced-fat Mexican cheese blend
  • 1/2 cup salsa
  • 3 scallions, thinly sliced

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1330g
Calories 1701  
Calories from Fat 276 16%
Total Fat 31.18g 39%
Saturated Fat 14.91g 60%
Trans Fat 0.02g  
Cholesterol 73mg 24%
Sodium 1414mg 59%
Potassium 6590mg 188%
Total Carbs 277.83g 74%
Dietary Fiber 59.3g 198%
Sugars 42.18g 28%
Protein 88.06g 141%
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