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Ingredientes
- 1/2 cup uncooked quinoa
- 1 carrot, diced
- 1 shallot, diced
- 2 cloves garlic
- 15 ounces can black beans, drained and rinsed
- 1/4 cup Italian seasoned dried breadcrumbs
- 1 large egg, lightly beaten
- 1 tablespoon ground cumin
- 3/4 teaspoon salt
- 1/2 teaspoon pepper
- 1 tablespoons olive oil
View Full Recipe at Chef Tom Cooks !
