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Ingredientes
- 1 1/2 c. French dressing
- 3/4 c. Wesson oil
- 1/4 c. vinegar
- Pepper
- Garlic salt
- Onion salt
- Table salt
- Adolph's meat tenderizer
Direcciones
- Mix all ingredients and pour over about 2 pounds London Broil. Chill 2-3 days. (Place meat in a bread bag, turn daily.) Broil about 10 min on each side. Also makes great Shish Kabob!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 59g | |
| Recipe makes 10 servings | |
| Calories 317 | |
| Calories from Fat 293 | 92% |
| Total Fat 33.15g | 41% |
| Saturated Fat 3.33g | 13% |
| Trans Fat 0.42g | |
| Cholesterol 0mg | 0% |
| Sodium 314mg | 13% |
| Potassium 30mg | 1% |
| Total Carbs 5.9g | 2% |
| Dietary Fiber 0.0g | 0% |
| Sugars 6.01g | 4% |
| Protein 0.29g | 0% |
