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Ingredientes

Cost per recipe $0.46 view details
  • 1 chuck shoulder steak 2 inches thick (about 2 1/2-3 lbs.)
  • 2 cloves garlic, chopped
  • 2 tbsp. vegetable oil
  • 1 c. bottled cola soda
  • 1/4 teaspoon prepared mustard
  • 2 tbsp. catsup
  • 1 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tbsp. vinegar
  • 1 tbsp. soy sauce

Direcciones

  1. The cola acts as a meat tenderizer. Tastes great!

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 102g
Calories 291  
Calories from Fat 242 83%
Total Fat 27.39g 34%
Saturated Fat 2.05g 8%
Trans Fat 0.7g  
Cholesterol 0mg 0%
Sodium 4159mg 173%
Potassium 190mg 5%
Total Carbs 11.04g 3%
Dietary Fiber 0.5g 2%
Sugars 7.23g 5%
Protein 1.97g 3%
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