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Raciónes: 2

Ingredientes

Cost per serving $0.23 view details

Direcciones

  1. Dip flounder or possibly perch filets in above mix. Fry in deep fat, very warm.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 259g
Recipe makes 2 servings
Calories 255  
Calories from Fat 10 4%
Total Fat 1.2g 2%
Saturated Fat 0.48g 2%
Trans Fat 0.0g  
Cholesterol 3mg 1%
Sodium 3084mg 129%
Potassium 164mg 5%
Total Carbs 50.81g 14%
Dietary Fiber 1.7g 6%
Sugars 3.37g 2%
Protein 8.51g 14%
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