Receta Low Calorie Oatmeal Peanut Butter Bars
Raciónes: 1
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Ingredientes
- 2 small Apples, minced, leave peeling on
- 2/3 cup. Nonfat dry lowfat milk pwdr
- 1 1/2 ounce Uncooked oatmeal
- 2 Tbsp. Smooth peanut butter Artificial sweetener to equal 4 teaspoon sugar
- 1 tsp Vanilla flavoring
- 1/2 tsp Baking pwdr
- 1 tsp Apple pie spice
Direcciones
- Combine all ingredients.
- Spray 8 inch pan with Pam.
- Press mix into pan.
- Bake at 350 degrees for 25 min.
- Chill and cut into squares.
- Great breakfast bar.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 483g | |
Calories 366 | |
Calories from Fat 30 | 8% |
Total Fat 3.58g | 4% |
Saturated Fat 0.75g | 3% |
Trans Fat 0.0g | |
Cholesterol 3mg | 1% |
Sodium 707mg | 29% |
Potassium 717mg | 20% |
Total Carbs 75.95g | 20% |
Dietary Fiber 11.0g | 37% |
Sugars 37.57g | 25% |
Protein 12.11g | 19% |