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Ingredientes
- 2 c. Matzoh farfel
- 1/2 c. Walnuts, minced
- 2/3 c. Honey *see note 1
- 1/4 tsp Cinnamon
- 1/2 c. Raisins
- 1/4 c. Pitted dates, sliced *see note 2
- 1/4 tsp Salt
Direcciones
- I posted this recipe yesterday, but I made it again today and adjusted it because I thought the baking time was too long and it got too brown. Here's the adjusted recipe.
- note 1 - I heated the honey slightly to thin it
- note 2 - I used prunes, cut into pcs
- Preheat oven to 325 degrees F. Place ingredients in a large bowl, stirring with a spoon till well mixed. Using a nonstick shallow baking pan, spread mix proportionately inside pan. Bake for 45-60 min, stirring every so often, till mix browns slightly. (Watch carefully after 40 min to make sure it does not get too brown. It will still get crisp after it is removed from the oven.) Cold. Store in an airtight container.
- Yield: 5 c..
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 39g | |
| Recipe makes 10 servings | |
| Calories 127 | |
| Calories from Fat 15 | 12% |
| Total Fat 1.76g | 2% |
| Saturated Fat 0.17g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 60mg | 3% |
| Potassium 127mg | 4% |
| Total Carbs 30.0g | 8% |
| Dietary Fiber 1.0g | 3% |
| Sugars 27.44g | 18% |
| Protein 0.83g | 1% |
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