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Ingredientes

Cost per serving $1.38 view details
  • 1 whl chicken - (3 to 4 lbs) cut into pcs
  • 1 tsp salt
  • 1 tsp freshly-grnd black pepper
  • 2 c. buttermilk Self-rising flour as needed Vegetable oil as needed

Direcciones

  1. Sprinkle chicken with salt and pepper. Place chicken in a shallow dish or possibly zip-top plastic bag, and add in buttermilk. Cover or possibly seal, and refrigerateat least 2 hrs.
  2. Remove chicken from buttermilk, discarding buttermilk. Dredge chicken in flour.
  3. Pour oil to a depth of 1 1/2 inches in a deep skillet or possibly Dutch oven; heat to 360 degrees. Add in chicken, a few pcs at a time; cover and cook 6 min. Uncover chicken, and cook 9 min. Turn chicken; cover and cook 6 min. Uncover and cook 5 to 9 min, turning chicken the last 3 min for even browning, if necessary. Drain on paper towels.
  4. This recipe yields 4 to 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 432g
Recipe makes 4 servings
Calories 712  
Calories from Fat 428 60%
Total Fat 47.52g 59%
Saturated Fat 13.97g 56%
Trans Fat 0.0g  
Cholesterol 236mg 79%
Sodium 926mg 39%
Potassium 768mg 22%
Total Carbs 5.87g 2%
Dietary Fiber 0.0g 0%
Sugars 5.87g 4%
Protein 61.41g 98%
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