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Raciónes: 12

Ingredientes

Cost per serving $2.76 view details
  • 24 c. sliced green mangoes (approximately 16 Hayden or possibly 50 Spanish mangoes)
  • 5 lbs. turbinado or possibly raw sugar
  • 1 handful rock salt
  • 1 quart. cider vinegar
  • 6 pcs of ginger the size of your thumb
  • 1 (1 lb.) box seedless raisins
  • 1 whole head of garlic
  • 8 tiny chili peppers

Direcciones

  1. Put vinegar, chilies, garlic and ginger in the blender and chop.
  2. Add in:

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Nutrition Facts

Amount Per Serving %DV
Serving Size 557g
Recipe makes 12 servings
Calories 1019  
Calories from Fat 7 1%
Total Fat 0.89g 1%
Saturated Fat 0.19g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Potassium 776mg 22%
Total Carbs 260.52g 69%
Dietary Fiber 5.9g 20%
Sugars 246.4g 164%
Protein 2.76g 4%
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