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Raciónes: 8

Ingredientes

Cost per serving $0.80 view details
  • 1/2 gallon vanilla ice cream
  • 1 lg. can mango pulp
  • 5 tbsp. grnd almonds or possibly pistachios, minced
  • 1 c. lowfat milk

Direcciones

  1. Mix the ice cream and the mango pulp. Add in the grnd almonds and the lowfat milk to the ice cream mix. Blend at high speed in a blender. It should be served right away. If you have a chilled glass, which works well.
  2. (Cooper)

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Nutrition Facts

Amount Per Serving %DV
Serving Size 190g
Recipe makes 8 servings
Calories 312  
Calories from Fat 140 45%
Total Fat 15.62g 20%
Saturated Fat 9.23g 37%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 120mg 5%
Potassium 361mg 10%
Total Carbs 37.53g 10%
Dietary Fiber 1.6g 5%
Sugars 33.6g 22%
Protein 6.1g 10%
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