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do u have a video of this recipe ...i want to make it ...
Summers are wonderful in Bangalore coz the heat is not scroching and the best part is that we get mangoes everywhere. And its one of my favourite fruit, but with the change in my office timing I didnt time to buy them. Finally just before mom came I had cut down on sleep and got those lovely, plumby , yellow mangoes.......YUMMY...!!!!
When I saw those lovely mangoes , I really didnt think about the health benefits I thought of trying out something new and different . I had planned to make Mango Cake and when my elder brother asked me to treat mom and my sister I decided to try the cake. Now I wanted to try the cake with a twist and so I created Mango Upside Down Cake.... !!!!!
Ingredientes
- FOR MANGO CARAMEL
- Water Half cup
- Sugar 1 cup
- Lemon Juice Half slice
- Butter 1 tablespoon
- Mango 1 medium sized
- FOR MANGO CAKE
- Mango 1 medium sized
- Sugar 1 cup
- Eggs 2 number
- Flour 1 cup
- Baking Powder 1 tablespoon
- Nutmeg As per taste
- Butter 50 gms
- Oil Half cup
Direcciones
- MANGO CARAMEL PREPARATION:-
- Heat water , lemon juice and sugar in a baking dish that can be placed over the gas as well. Cook till it caramelizes.
- Cut the mangoes into strip shapes.
- After the caramel cools down slightly place the mango strips in the dish in a single layer.
- MANGO CAKE PREPARATION :-
- Blend together mango and sugar till it form a smooth mango pulp.Whisk the eggs separately till it get fluffy.
- To the egg add the smooth mango pulp and whisk again. Whisk the soften butter and oil to the wet mixture as well .
- Sift the flour , baking powder and grated nutmeg thoroughly.
- Mix the wet and dry mixture properly using a spatula till it forms a smooth mixture.
- ASSEMBLING :-
- Carefully add the mango batter to the baking dish having the caramelized mango.
- Bake for about 45-50 minutes in oven at 220 degree Celcius or until a skewer inserted into the middle of the cake comes out clean.
- Allow the cake to cool in the tin for 5 minutes then turn it out onto a serving dish.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 155g | |
| Recipe makes 6 servings | |
| Calories 452 | |
| Calories from Fat 86 | 19% |
| Total Fat 9.74g | 12% |
| Saturated Fat 5.79g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 54mg | 18% |
| Sodium 703mg | 29% |
| Potassium 110mg | 3% |
| Total Carbs 90.71g | 24% |
| Dietary Fiber 1.4g | 5% |
| Sugars 73.77g | 49% |
| Protein 3.41g | 5% |
