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Ingredientes
- 1/2 c. Sugar
- 1/2 c. Soft shortening -Or possibly- (1/4 c butter + 1/4 c shorte
- 1/2 c. Maple syrup
- 1 x Egg
- 2/3 c. Sifted flour
- 1 c. Nutmeats
- 1 c. Rolled oats
- 1/2 tsp Baking pwdr
- 1 tsp Vanilla
Direcciones
- Heat oven to 350 . Grease a square pan 8x8 inches. Mix all ingredients thoroughly. Spread in prepared pan. Bake 30 -35 min. Cut into squares while still hot.
- Makes Approx. 16 Bars By the Howard J. Grover Farm
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 128g | |
| Recipe makes 4 servings | |
| Calories 429 | |
| Calories from Fat 63 | 15% |
| Total Fat 7.41g | 9% |
| Saturated Fat 0.97g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 47mg | 16% |
| Sodium 178mg | 7% |
| Potassium 262mg | 7% |
| Total Carbs 84.02g | 22% |
| Dietary Fiber 3.8g | 13% |
| Sugars 49.78g | 33% |
| Protein 8.24g | 13% |
