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Receta Maple Glazed Smoked Pork

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Raciónes: 4

Ingredientes

Cost per serving $0.88 view details

Direcciones

  1. Cooking Time: 5 min
  2. Preparation Time: 5 min
  3. Many supermarkets now carry smoked boneless pork chops. Thinly sliced and ready-to-eat, they are delicious and highly versatile. Here, the subtly smoked pork comes to the breakfast table as a lean alternative to bacon. If you cannot find the smoked pork chops, Canadian bacon may be used instead.
  4. 1. Heat butter in 10-inch non-stick skillet over medium-high heat. Add in maple syrup, mustard and red pepper. Mix well and cook several seconds till bubbly. Add in bourbon, if using.
  5. 2. Add in pork slices. Cook, turning several times, till edges of meat are deeply glazed, 4 to 5 min.
  6. ......... 6 g

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Nutrition Facts

Amount Per Serving %DV
Serving Size 61g
Recipe makes 4 servings
Calories 126  
Calories from Fat 52 41%
Total Fat 5.82g 7%
Saturated Fat 2.82g 11%
Trans Fat 0.0g  
Cholesterol 32mg 11%
Sodium 35mg 1%
Potassium 210mg 6%
Total Carbs 6.82g 2%
Dietary Fiber 0.1g 0%
Sugars 5.97g 4%
Protein 9.73g 16%
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