Emprimir
Correo Electrónico
Add a photo
Ingredientes
- 1 lg. bunch broccoli, cut into sm. pcs
- Juice of 1 lemon
- 1 (1 lb.) can black eye peas, drain & rinse
- 1 med. red onion, cut into thin slices
- 1 med. bell pepper, minced
- Red wine vinaigrette
Direcciones
- Steam broccoli over water and lemon juice 5 to 7 min, till tender but still crisp. Remove from steamer and combine with remaining ingredients, tossing to coat well. Cover and chill at least 4 hrs, tossing every so often.
- Red Wine Vinaigrette: 1/2 c. red wine vinegar, 2 Tbsp. Dijon mustard, salt and pepper, 1 c. extra virgin olive oil. Combine all ingredients in a bottle, cover and shake well.
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 598g | |
| Calories 198 | |
| Calories from Fat 15 | 8% |
| Total Fat 1.76g | 2% |
| Saturated Fat 0.18g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 136mg | 6% |
| Potassium 1533mg | 44% |
| Total Carbs 40.41g | 11% |
| Dietary Fiber 12.8g | 43% |
| Sugars 16.79g | 11% |
| Protein 12.44g | 20% |
