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Ingredientes
Direcciones
- 1 clove garlic (chopped) 1 bunch green onions in 1/2 inch pcs 2 lg. carrots (cut in slivers) 1/2 pound sliced mushrooms
- Marinate flank steak for 1 hour. Drain, reserve marinade.
- Stir fry in oil flank steak, garlic and green onions. Pre-steam carrots slightly. Carrots should still be slightly crisp. Add in mushrooms, carrots and remaining marinade to meat. Serve on rice.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 111g | |
| Calories 141 | |
| Calories from Fat 1 | 1% |
| Total Fat 0.12g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2200mg | 92% |
| Potassium 185mg | 5% |
| Total Carbs 21.26g | 6% |
| Dietary Fiber 0.5g | 2% |
| Sugars 13.12g | 9% |
| Protein 2.11g | 3% |
