Receta Mast Va Khiar (Yogurt With Cucumbers)
Raciónes: 3
Ingredientes
Direcciones
- Put the yogurt in a bowl. Peel and chop the cucumber finely and add in to the yogurt. Add in finely minced dill and salt and pepper taste and mix well.
- Chill 1/2 hour before serving. May be used as a substitute for salad.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 171g | |
Recipe makes 3 servings | |
Calories 81 | |
Calories from Fat 36 | 44% |
Total Fat 4.06g | 5% |
Saturated Fat 2.58g | 10% |
Trans Fat 0.0g | |
Cholesterol 16mg | 5% |
Sodium 57mg | 2% |
Potassium 257mg | 7% |
Total Carbs 6.77g | 2% |
Dietary Fiber 0.3g | 1% |
Sugars 6.38g | 4% |
Protein 4.54g | 7% |