Receta Meat Loaf Ole
Raciónes: 10
Ingredientes
- 2 pound grnd beef
- 2 Large eggs
- 1 c. fresh bread crumbs
- 1 (4 ounce.) can mild taco sauce
- 1 med. onion, finely minced
- 1 tbsp. chili pwdr
- 1 1/2 teaspoon salt
- 3/4 teaspoon cumin
- 1/4 teaspoon pepper
Direcciones
- MEAT MIXTURES: Place meat in large bowl. In blender, place remaining meat loaf items, cover, blend till smooth. Pour into meat, stir in with wooden spoon till well mixed. Shape meat firmly into ball. Place between sheets of foil, roll out with rolling pin into 8 x 16 x 1/2 inch rectangle.
- FILLING: Remove top sheet of foil. Spread refried beans proportionately over meat mix to half of edge. Arrange chilies on top of beans, sprinkle with cheese. Starting with 8-inch side, roll up jelly roll style. Place in 9x5 inch loaf pan. Preheat oven to 375 degrees. Sprinkle top with crushed chips. Bake 60 min.
- Drain off excess liquid, if necessary. Let meat loaf stand at least 15 min in pan before removing. With spatula, transfer to platter. Serve with fixings. Serves 8.
- For ring 1 1/2 lb. meat and 4 slices of bread for bread crumbs.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 135g | |
Recipe makes 10 servings | |
Calories 277 | |
Calories from Fat 155 | 56% |
Total Fat 17.21g | 22% |
Saturated Fat 6.64g | 27% |
Trans Fat 0.0g | |
Cholesterol 104mg | 35% |
Sodium 606mg | 25% |
Potassium 290mg | 8% |
Total Carbs 10.89g | 3% |
Dietary Fiber 0.9g | 3% |
Sugars 2.02g | 1% |
Protein 18.67g | 30% |