Receta Parkers Shepherds Pie
Raciónes: 4
Ingredientes
- 1 lb cubed cooked meat
- 1 sm bag frzn veggies
- 2 pkt brown gravy mix
- 1 c. minced onion
- Â Â salt and pepper to taste
- 2 c. mashed potatoes
Direcciones
- I use a dutch oven so I can pop it from stove to oven. Heat meat and onionover medium heat till warmed. Stir in veggies and cook for three min orso. Pour in gravy mix and 2 c. water. Cook and stir till thick. Top withmashed potatoes. Bake at 375 for 35-40 min or possibly till heated through.
- Serves4.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 109g | |
Recipe makes 4 servings | |
Calories 89 | |
Calories from Fat 11 | 12% |
Total Fat 1.19g | 1% |
Saturated Fat 0.28g | 1% |
Trans Fat 0.0g | |
Cholesterol 1mg | 0% |
Sodium 104mg | 4% |
Potassium 348mg | 10% |
Total Carbs 15.69g | 4% |
Dietary Fiber 2.7g | 9% |
Sugars 2.15g | 1% |
Protein 4.28g | 7% |