Receta Meatless Moussaka (Eggplant)

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Raciónes: 8

Ingredientes

Cost per serving $0.86 view details

Direcciones

  1. Pare eggplants, cut lengthwise in 1/2 inch slices. Sprinkle with salt and set aside for 20 min. Rinse and dry. Dip in beaten egg. Combine bread crumbs and flour. Coat eggplant slices with mix. Saute/fry in oil till brown and tender.
  2. Combine remaining ingredients (except cheese) and simmer for 20 min. Spoon 1/2 of sauce in 10 x 12 inch baking pan. Arrange browned eggplant slices over this. Top with sliced mozzarella cheese. Spoon remaining sauce on top. Bake at 400 degrees for 20 min till golden.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 326g
Recipe makes 8 servings
Calories 276  
Calories from Fat 74 27%
Total Fat 8.24g 10%
Saturated Fat 3.73g 15%
Trans Fat 0.0g  
Cholesterol 67mg 22%
Sodium 450mg 19%
Potassium 658mg 19%
Total Carbs 37.63g 10%
Dietary Fiber 9.0g 30%
Sugars 7.41g 5%
Protein 14.9g 24%
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