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Raciónes: 6

Ingredientes

Cost per serving $0.89 view details
  • 1 1/2 pound grnd beef
  • 3/4 c. quick cooking oatmeal, uncooked
  • 1 1/2 teaspoon salt
  • 1/4 c. minced onion
  • 1 (8 ounce.) can tomato sauce
  • 1 egg, slightly beaten
  • 1/2 teaspoon pepper

Direcciones

  1. Combine all ingredients thoroughly. Pack firmly into a 9 x 4 inch loaf. In preheated skillet at 225 degrees. Heat 1 Tbsp. butter. Remove meatloaf from pan, place in skillet and bake, covered for 30 min. Carefully turn meatloaf to second side. Continue to bake for an additional 15-20 min. Let stand 5 min before slicing. Makes 8 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 179g
Recipe makes 6 servings
Calories 320  
Calories from Fat 187 58%
Total Fat 20.84g 26%
Saturated Fat 8.08g 32%
Trans Fat 0.0g  
Cholesterol 109mg 36%
Sodium 871mg 36%
Potassium 472mg 13%
Total Carbs 9.85g 3%
Dietary Fiber 1.8g 6%
Sugars 2.15g 1%
Protein 22.59g 36%
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