Receta Mediterranean Insalata!
Who said salad had to be boring? How about making a salad as the main meal and adding a little of this and and a little of that? This is quick, easy and a medly of mediterraneum mixers! Perfect for serving at last minute Oscar Party pot luck or anytime!
Serves 4-6
Raciónes: 6
Tags: |
Ingredientes
- 1 cup roasted peppers (sliced)
- 1 avocado (sliced)
- 1 fresh mozzarella (cubed)
- 1 cup grape tomoatoes (or cherry)
- 1/2 small red onion, thinly sliced
- 2 cloves garlic, chopped
- 1/2 cup kalamata olives
- 1/2 tsp. red chili flakes
- 1 cup fresh basil (sliced in ribbons)
- 3 tbsp. extra virgin olive oil
Direcciones
- Mix all ingredients in a bowl and serve on a platter. Garnish with fried artichoke hearts.
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 73g | |
Recipe makes 6 servings | |
Calories 122 | |
Calories from Fat 101 | 83% |
Total Fat 11.41g | 14% |
Saturated Fat 2.07g | 8% |
Trans Fat 0.0g | |
Cholesterol 4mg | 1% |
Sodium 134mg | 6% |
Potassium 146mg | 4% |
Total Carbs 4.34g | 1% |
Dietary Fiber 2.0g | 7% |
Sugars 1.19g | 1% |
Protein 1.9g | 3% |