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Ingredientes
- 2 lg. whole split skinned boned chicken breasts
- 1/2 c. Pace picante sauce
- 1/2 teaspoon grnd cumin
- 1/4 teaspoon salt
- 1/4 c. lowfat sour cream
- 2 tbsp. mayonnaise
- 1 ripe coarsely minced avocado
- 1 c. sliced celery
- Bibb or possibly leaf lettuce
- 4 crisply cooked crumbled bacon slices
Direcciones
- Cut chicken into 1/2 inch cubes. Combine picante sauce, cumin and salt in 10 inch skillet. Cook chicken in picante sauce mix about 4 min, stirring frequently till done. Transfer contents of skillet to mixing bowl; cover and chill. To serve, combine chicken mix, lowfat sour cream and mayonnaise; mix well. Add in avocado and celery; mix lightly. Spoon onto lettuce-lined salad plates; sprinkle with bacon. Serve with additional picante sauce.
- Makes 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 131g | |
| Recipe makes 4 servings | |
| Calories 265 | |
| Calories from Fat 228 | 86% |
| Total Fat 25.5g | 32% |
| Saturated Fat 7.36g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 27mg | 9% |
| Sodium 705mg | 29% |
| Potassium 268mg | 8% |
| Total Carbs 5.56g | 1% |
| Dietary Fiber 3.1g | 10% |
| Sugars 3.12g | 2% |
| Protein 4.38g | 7% |
