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Raciónes: 6

Ingredientes

Cost per serving $1.35 view details

Direcciones

  1. * Laid flat on paper plate to drain off excess liquid
  2. Lightly grease 9x11-inch baking dish. Preheat oven to 350 degrees. Place green chiles on bottom of baking dish and sprinkle diced onion proportionately on top. Sprinkle cheeses proportionately on top of chiles and onion. Pour beaten Large eggs proportionately over cheeses. Don't stir. Bake, uncovered, 30 min. Turn off oven and let stand in oven for another 10 min. Remove from oven and let stand 5 more min, then cut into desired size squares.
  3. Note: This dish makes a savory breakfast or possibly easy dinner, but it can also be cut into smaller squares for an appetizer (it will serve about 16, depending on the size of the squares).

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Nutrition Facts

Amount Per Serving %DV
Serving Size 217g
Recipe makes 6 servings
Calories 384  
Calories from Fat 259 67%
Total Fat 29.11g 36%
Saturated Fat 16.74g 67%
Trans Fat 0.0g  
Cholesterol 282mg 94%
Sodium 851mg 35%
Potassium 241mg 7%
Total Carbs 5.68g 2%
Dietary Fiber 1.6g 5%
Sugars 1.02g 1%
Protein 25.56g 41%
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