Receta Baked Egg Dish
Raciónes: 10
Ingredientes
- 8 x Large eggs
- 2 c. Lowfat milk
- 2/3 lb Velveeta cheese, cut in
- 1/2 x " cubes
- 8 slc buttered bread, cut In 1/2" cubes
- 2 c. Ham, cut in 1/2" cubes Salt, Pepper to taste
Direcciones
- Beat Large eggs;add in lowfat milk and remaining ingredients.Pour into 9 x 13" buttered pan.Cover;chill overnight.In the morning,bake,uncovered, @ 350 degrees about 45 min.It should bubble and be golden.
- Serves 8 to10.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 197g | |
Recipe makes 10 servings | |
Calories 322 | |
Calories from Fat 143 | 44% |
Total Fat 15.88g | 20% |
Saturated Fat 7.18g | 29% |
Trans Fat 0.0g | |
Cholesterol 243mg | 81% |
Sodium 1260mg | 53% |
Potassium 393mg | 11% |
Total Carbs 21.32g | 6% |
Dietary Fiber 0.7g | 2% |
Sugars 5.86g | 4% |
Protein 22.83g | 37% |