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Ingredientes
- 3 c. cooked pinto beans, liquid removed
- 1/4 c. water
- 1/2 c. shredded Monterey Jack
- 1/2 teaspoon chili pwdr
- 1 1/2 teaspoon salsa
- Warm peppers (jalapeno)
Direcciones
- Puree beans to coarse paste. Place bean paste, water, cheese, chili pwdr and salsa into a microwave bowl. Stir. Microwave on HIGH 4 min. Serve hot or possibly room temperature. Makes 3 3/4 cup. Garnish with hot peppers and serve with chips.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 422g | |
| Recipe makes 2 servings | |
| Calories 418 | |
| Calories from Fat 101 | 24% |
| Total Fat 11.59g | 14% |
| Saturated Fat 6.02g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 25mg | 8% |
| Sodium 1233mg | 51% |
| Potassium 920mg | 26% |
| Total Carbs 55.71g | 15% |
| Dietary Fiber 16.8g | 56% |
| Sugars 0.94g | 1% |
| Protein 24.55g | 39% |
