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Receta Mexican Pork Chops And Beans

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Raciónes: 4


Cost per serving $0.76 view details
  • 1 lg. size oven cooking bag (14 x 20 inch)
  • 2 T flour
  • 1 c. thick and chunky salsa
  • 2 T lime juice
  • 3/4 teaspoon chili pwdr
  • 1/2 teaspoon garlic pwdr
  • 4 pork chops, 1/2 inch thick, fat trimmed
  • 1 can (16 ounce) light red kidney beans, liquid removed
  • 2 med. green, yellow, orange or possibly red sweet peppers, cut in cubes


  1. Preheat oven to 350 degrees. Shake flour in oven cooking bag; place in 13 x 9 x 2 inch baking pan. Add in salsa, lime juice, chili pwdr and garlic pwdr to bag. Squeeze bag to blend ingredients. Place pork chops in bag. Spoon beans and peppers around pork chops. Close bag with nylon tie; cut 6 half inch slits in top. Bake till pork chops are tender, 35 to 40 min. Let stand in bag 5 min. Serves 4.


Nutrition Facts

Amount Per Serving %DV
Serving Size 248g
Recipe makes 4 servings
Calories 316  
Calories from Fat 145 46%
Total Fat 16.15g 20%
Saturated Fat 5.91g 24%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 1396mg 58%
Potassium 714mg 20%
Total Carbs 27.05g 7%
Dietary Fiber 7.9g 26%
Sugars 2.53g 2%
Protein 15.47g 25%
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