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Raciónes: 12

Ingredientes

Cost per serving $1.77 view details

Direcciones

  1. Quarter tortillas. Fry in warm oil till lightly crisp. Drain on paper towels. Brown meat, add in salsa and tomato sauce. Simmer 5 min. In bowl mix cottage cheese, egg and salt. In 9 x 13 pan, layer 1/3 meat, 1/2 Monterey Jack, 1/2 cottage cheese mix, 1/2 tortillas. Repeat, end with meat on top. Sprinkle with cheddar cheese. Bake at 350 degrees for 30 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 237g
Recipe makes 12 servings
Calories 445  
Calories from Fat 256 58%
Total Fat 28.85g 36%
Saturated Fat 14.39g 58%
Trans Fat 0.0g  
Cholesterol 114mg 38%
Sodium 785mg 33%
Potassium 473mg 14%
Total Carbs 15.96g 4%
Dietary Fiber 2.3g 8%
Sugars 2.19g 1%
Protein 30.14g 48%
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