Receta Mexican Veggies On Corn Bread

• 2 tbsp. vegetable oil
• 2 c. minced onions
• 2 garlic cloves, chopped
• 3 carrots, cut into half moons
• 1 med. zucchini, cut into half moons
• 1 green pepper, diced
• 2 c. corn, fresh or possibly frzn
• 2 c. undrained canned tomatoes, minced
• 1 teaspoon grnd cumin
• 1 teaspoon grnd coriander
• 1 tbsp. minced fresh cilantro (optional)
• Salt & cayenne to taste
• Additional tomato juice, if needed
• Corn Bread
• 1 c. lowfat sour cream or possibly 1 c. grated Monterey Jack or possibly Cheddar cheese (3 ounce.)

Direcciones