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Raciónes: 2

Ingredientes

Cost per serving $1.34 view details
  • 1/3 c. quick cooking tapioca
  • 1/3 c. sugar
  • 3 2/3 c. skim lowfat milk
  • 1 lg. egg
  • 1 teaspoon vanilla

Direcciones

  1. In large microwave safe bowl, with wire whisk, beat together all ingredients. Heat in microwave on high, 100%, uncovered for 13 min. Tapioca should be boiling. Beat till smooth. Cover and chill to thicken.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 534g
Recipe makes 2 servings
Calories 414  
Calories from Fat 25 6%
Total Fat 2.81g 4%
Saturated Fat 0.99g 4%
Trans Fat 0.0g  
Cholesterol 113mg 38%
Sodium 224mg 9%
Potassium 740mg 21%
Total Carbs 78.53g 21%
Dietary Fiber 0.2g 1%
Sugars 57.47g 38%
Protein 18.29g 29%
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