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Receta Midwestern Butter Bean Chili

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Raciónes: 4

Ingredientes

Cost per serving $1.31 view details
  • 1 pound grnd pork
  • 1 c. minced onion
  • 2 cloves garlic, chopped
  • 1 (16 ounce.) can diced tomatoes
  • 1 (16 ounce.) can butter beans
  • 1 (8 ounce.) can tomato sauce
  • 2 (4 ounce.) cans diced chili peppers
  • 1 tbsp. chili pepper
  • 1/2 teaspoon sugar
  • 1/2 teaspoon salt
  • 1/2 teaspoon dry basil, crushed
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon red pepper

Direcciones

  1. Cook pork, onion and garlic till meat is brown and onion is tender; drain off fat. Stir in tomatoes, butter beans, tomato sauce, chili peppers, chili pwdr, sugar, salt, basil, black pepper and red pepper. Bring mix to boiling, reduce heat. Cover and simmer for 30 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 297g
Recipe makes 4 servings
Calories 348  
Calories from Fat 219 63%
Total Fat 24.35g 30%
Saturated Fat 8.98g 36%
Trans Fat 0.0g  
Cholesterol 82mg 27%
Sodium 883mg 37%
Potassium 722mg 21%
Total Carbs 11.36g 3%
Dietary Fiber 2.7g 9%
Sugars 5.89g 4%
Protein 21.1g 34%
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