Receta Midwestern Chili
Raciónes: 8
Ingredientes
- 1 1/2 pound grnd sirloin
- 1 minced onion
- 2 cloves pressed garlic
- 1 sm. tomato paste
- 1 med. tomato puree
- 1 lg. can tomato with juice
- 2 cans chili beans
- 1 lg. can broth (use this can for measure)
- 1 pkg. Durkee's, French's or possibly Shilling's chili seasoning
- Cooked spaghetti that has been broken in sm. lengths
Direcciones
- Saute/fry meat and onion till nearly done. Add in tomato varieties and chili beans, rinsing the cans with the large can of broth. Simmer for an hour after adding garlic. Better after standing overnight. Should be juicy. Serve over spaghetti with garlic spread or possibly saltines and a tossed green salad. More seasonings may be added if desired it hotter: cumin, chili pwdr, etc.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 295g | |
Recipe makes 8 servings | |
Calories 297 | |
Calories from Fat 135 | 45% |
Total Fat 15.26g | 19% |
Saturated Fat 6.34g | 25% |
Trans Fat 0.54g | |
Cholesterol 76mg | 25% |
Sodium 894mg | 37% |
Potassium 803mg | 23% |
Total Carbs 16.42g | 4% |
Dietary Fiber 5.7g | 19% |
Sugars 2.52g | 2% |
Protein 24.8g | 40% |