Receta Mike's Barbecue Potatoes (Lives In Oregon)
Raciónes: 4
Ingredientes
- 4 med Russet potatoes, (to 5)
- 2 x Carrots, (to 3)
- 1/2 x Onion Non-stick vegetable oil spray
- 2 Tbsp. Vegetable oil
- 3 Tbsp. Dry onion soup mix, (to 4)
- 3/4 tsp Lemon pepper
- 1/2 tsp Seasoning salt
- 4 Tbsp. Margarine
Direcciones
- Clean potatoes. Slice unpeeled potatoes lengthwise into 1/2-inch spears.
- Peel and slice carrots into spears. Peel and slice onion into 1/4-e-inch thick rings. Spray a 12 x 24-inch piece heavy duty foil with non-stick vegetable oil spray. Cover foil with oil, then layer with potatoes, carrots and onion. Sprinkle with soup mix, lemon pepper and seasoning salt. Dot with margarine. Bring edges of foil together and fold to make leakproof packet. Place on rack of barbecue 4 to 5-inches above coals. Cook till potatoes are tender about 1 hour or possibly bake in a 400 degree oven for about 1 hour.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 279g | |
Recipe makes 4 servings | |
Calories 364 | |
Calories from Fat 162 | 45% |
Total Fat 18.39g | 23% |
Saturated Fat 2.7g | 11% |
Trans Fat 2.26g | |
Cholesterol 0mg | 0% |
Sodium 623mg | 26% |
Potassium 1068mg | 31% |
Total Carbs 46.65g | 12% |
Dietary Fiber 4.4g | 15% |
Sugars 3.62g | 2% |
Protein 5.5g | 9% |