Receta Minestrone Beef Soup
Raciónes: 6
Ingredientes
- 1 pound grnd beef
- 1 c. diced onion
- 1 c. cubed raw potatoes
- 1 c. sliced carrots
- 1/2 c. diced celery
- 1 c. shredded cabbage
- 2 c. cooked tomatoes
- 1 sm. bay leaf, crushed
- 1/2 teaspoon thyme
- 1 basil leaf
- 1 1/2 quart. water
- 4 teaspoon salt
- 1/8 teaspoon pepper
- 1/4 c. rice
- 1/4 c. shredded cheddar cheese
Direcciones
- Cook grnd beef and onions in a large pan; brown meat slightly. Add in potatoes, carrots, celery, cabbage, tomatoes; add in water and bring to a boil.
- Sprinkle rice into the mix; add in remaining ingredients, cover and simmer 1 hour. Serve as a main dish with cheese.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 453g | |
Recipe makes 6 servings | |
Calories 265 | |
Calories from Fat 133 | 50% |
Total Fat 14.78g | 18% |
Saturated Fat 6.22g | 25% |
Trans Fat 0.0g | |
Cholesterol 57mg | 19% |
Sodium 1658mg | 69% |
Potassium 522mg | 15% |
Total Carbs 16.68g | 4% |
Dietary Fiber 2.6g | 9% |
Sugars 3.72g | 2% |
Protein 16.31g | 26% |