Emprimir
Correo Electrónico
Add a photoRaciónes: 6
Ingredientes
- 1 pound grnd beef
- 1 sm. onion, minced
- 1 lg. celery stalk, sliced
- 1/4 head cabbage, thinly sliced
- 1 (1 lb.) can tomatoes
- 1 (10 1/2 ounce.) can garbanzo beans
- 17 ounce. can whole kernel corn
- 1 med. zucchini, sliced
- 3/4 c. shell macaroni
- 1/2 teaspoon beef bouillon cubes
- 1/2 teaspoon dry basil leaves
Direcciones
- In 5 qt Dutch oven over high heat cook beef, onion, celery and cabbage till lightly browned. Add in tomatoes, beans and corn with their liquid, zucchini, macaroni, bouillon, basil leaves and 2 1/2 c. water. Bring to boiling then reduce heat to low. Cover and simmer 8-10 min till macaroni and vegetables are tender.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 243g | |
| Recipe makes 6 servings | |
| Calories 329 | |
| Calories from Fat 126 | 38% |
| Total Fat 14.06g | 18% |
| Saturated Fat 5.31g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 52mg | 17% |
| Sodium 242mg | 10% |
| Potassium 557mg | 16% |
| Total Carbs 32.27g | 9% |
| Dietary Fiber 4.5g | 15% |
| Sugars 3.18g | 2% |
| Protein 19.21g | 31% |
